In this episode, Casey discusses the transformative effects of microdosing mushrooms for women's health and wellness, particularly in the Hotmomz Lifestyle community. 00:04 The Magic of Mushrooms00:45 Microdosing Benefits02...

Revolutionizing Health: The Impact of Hotmomz AI on Metabolic Intelligence00:00 Introduction to Hotmomz AI Lifestyle00:28 Personal Health Journey and Overcoming Challenges00:53 The Evolution of Weight Loss with AI01:12 The P...

Managing Blood Sugar and Protein Intake: Front Loading Pitfalls and Solutions00:00 The Importance of Blood Sugar and Protein01:08 Common Misconceptions About Protein Intake02:40 Practical Tips for Managing Protein and Blood Suga...

Unlocking Weight Loss Through Trauma-Informed Fitness00:00 Introduction to Hot Moms Lifestyle00:24 Understanding Trauma-Informed Fitness00:51 The Real Reasons Behind Weight Issues01:42 Client Success Stories and Challenges

00:00 Introduction and Big Announcement00:22 Personal Struggles and Background01:31 Weight Loss Journey and Challenges02:25 Money and Weight Loss Connection05:06 Health Struggles and Breakthroughs11:44 Understanding Trauma a...

Conquering Trauma to Achieve Success00:00 Introduction to Hot Moms Lifestyle00:20 The Importance of Slowing Down00:47 Understanding Trauma and Weight Loss01:10 Real-Life Examples and Personal Growth02:28 Embracing Fem...

Empowering Women Through Trauma-Informed Fitness00:14 Identifying Disempowerment00:54 Personal Story and Overcoming Obstacles02:36 Empowerment and Taking Action04:21 Mastermind Program and Invitation06:56 Addressing T...

Unlocking Feminine Energy and Letting Go of Control for Sacred CEOs00:00 Introduction and Purpose00:17 Understanding the Problem: Energetics and Frequency00:47 The Need for Surrender and Letting Go01:23 Embracing Feminine En...

Breaking Down Weight Loss Struggles: Addressing Trauma, Mindset, and Hormones00:22 Exploring Past Efforts and Challenges01:01 The Importance of Consistency and Motivation01:34 Medical Discoveries and Functional Medicine01:43...

00:10 Understanding the Basics00:37 The Role of Macros01:53 Emotional Impact of Dieting03:40 Self-Care Beyond Bubble Baths05:21 Conclusion and Call to Action

Unlocking the Frequency for Effortless Weight Loss and Abundance00:25 Understanding Adrenal Fatigue01:49 The Myth of Missing Discipline04:12 The Importance of Frequency05:55 Activating Your Frequency09:45 The Paradigm...

0:18 Getting Out of the Toxic Mom Club01:27 Society's Misleading Advice03:31 The Importance of Self-Care09:49 Challenges of Young Motherhood15:16 Toxic Mom Traits and Behaviors19:37 Seeking Connection and Over...

The Power of Integrating Mind, Body, and Soul for Lasting Weight Loss00:00 Understanding Body Betrayal00:46 Casey's Personal Journey02:36 The Real Issue: Trauma and Nervous System03:26 The Integration of Fitness and Spiritua...

Your Exhaustion is a Sacred Awakening: Uncovering the Missing Piece in Your Fitness Journey00:00 Introduction and Purpose00:31 Personal Journey and Struggles01:26 The Missing Piece in Fitness03:49 Understanding Your Nervous ...

Overcoming Business Fears and Building Trust00:00 Introduction and Setting the Stage00:23 Participants Share Their Business Status01:31 Addressing Common Challenges04:03 Meditation and Overcoming Fear05:27 Trust and Crea...

This is a clip from Manifest Magic Money Workshop Day 1: The energetic protocol to manifest the money you need to thrive in 45 minutes. Register here: https://www.caseyshipphmz.com/m...

Watch my Fat Loss Masterclass here: https://caseyshipp.com/register Work with me: https://caseyshipp.com/apply Connect with me @caseyshipp 📱 https://www.instagram.com/caseyshipp/ https://www.facebook.com/...

00:53 Casey's Personal Journey and Struggles03:02 The Real Reason Behind Weight Gain05:16 The Role of Trauma in Weight Issues09:49 Menopause and Feminine Health11:39 The Importance of Taking Action16:22 Addres...

00:00 Introduction: Why You're Still Bloated and Exhausted00:20 Casey's Background and Personal Journey02:12 The Real Issue: Hormones and Intense Workouts03:37 Understanding Your Nervous System05:19 The Solution: Mas...

Unlocking Seven Figures: Transformative Steps for High-Performance WomenThe episode discusses the Millionaire Matrix and Seven Figure Certainty programs, aimed at helping women tap into their potential by aligning their financial, emoti...

“I’ve tried EVERYTHING—and I still can’t figure it out!”  Sound familiar? Then THIS is for you.We’re diving deep into the real reasons you’re stuck—stubborn fat, low energy, burnout, and that nagging sense that som...

Have you ever felt like the emotions just won’t stop? Anxiety, grief, anger—they’re not here to break you. They’re here to free you. This is your chance to rewrite the story, reclaim your worth, and break the cycle of suppression. We’ve...

Ready to discover why you're really stuck with your weight loss journey? As a professional fitness model and shamanic soul coach with 15+ years of experience, I'm here to drop some truth bombs about why traditional weight loss methods are faili...

Unleash Your Confidence: Master the Skimpy Bikini Look with HotmomzHi, I’m Casey, creator of Hotmomz! In this episode, I share my journey of overcoming health challenges and reveal the secrets to confidently rocking a ski...