The Hotbody Podcast
If you’ve been handling it all but still…
✨ The weight won’t budge
✨ You feel puffy, tired, and behind on everything
✨ You’re showing up for everyone else but running on fumes yourself
…this is where we fix it — without adding more to your plate.
I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.
This is not another “eat less, work out more” show.
This is about:
💃 Losing weight without starving or obsessing
🧠 Clearing the burnout + survival patterns wired into your system
💫 Using grounded energetics to make results inevitable — and permanent
💰 Making money, loving your marriage, and actually feeling good at the same time
We talk health, wealth, sex, business, self-worth, and the unseen energy behind it all — because it’s all connected.
You’ll get the exact codes I use with my private clients to collapse timelines and lock in their next level… so you don’t just get there, you stay there.
🎧 Subscribe now.
🔥 Work with me here →
https://www.caseyshipphmz.com/hotmomzai?el=podcast
The Hotbody Podcast
Latest Episodes
#187: The Missing Piece Behind Your Weight, Energy & Hormones
Why are you eating better, working out, and “doing everything right” but still feel exhausted and stuck? Why your body can stay stuck in survival mode How stress and nervous system capacity affect your...
#186: Middle Age Starts at 35: Stop Letting Doctors Gaslight You
We are breaking down the truth about perimenopause, hormone therapy, and the societal pressures that try to make women feel broken as they age. Whether you are dealing with a changing metabolism or feeling stuck in survival mode, th...
#185: Why Working Out More is Actually Stopping Your Weight Loss (Client Intake)
Real change happens when we stop negotiating with a body that feels unsafe. We cover the importance of checking adrenal health and hormone markers while prioritizing rest over intensity. The goal is not just to get skinny for a seas...
#183: Is It Middle Age or Trauma? The Truth About Belly Fat
I have spent 16 years helping women get the body they want without the stupid shit. When you address the root cause, your body finally feels safe enough to shed the belly fat and find its aliveness again. Everything gets easier when...
Fan Mail
Hi! I filled out a form on the website but I listened to your YouTube video on bii. I explanted but didn’t fix anything so I’m getting them back in and just want to prepare physically and mentally. I have ebv so looking for a protocol to avoid flare up’s
Red Lodge, Montana