The Hotmomz Lifestyle Podcast

Ep. #14: Why High Achievers Stay Stuck in the Victim Loop And How to Get Out of It

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Empowering Women Through Trauma-Informed Fitness


00:14 Identifying Disempowerment
00:54 Personal Story and Overcoming Obstacles
02:36 Empowerment and Taking Action
04:21 Mastermind Program and Invitation
06:56 Addressing Triggers and Final Thoughts

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