Ep. #19: How to Heal Your Metabolism Without Sacrificing Your Health

Revolutionizing Health: The Impact of Hotmomz AI on Metabolic Intelligence

00:00 Introduction to Hotmomz AI Lifestyle
00:28 Personal Health Journey and Overcoming Challenges
00:53 The Evolution of Weight Loss with AI
01:12 The Pitfalls of Traditional Fitness Approaches
02:33 The Importance of Regulating Your Nervous System
04:54 The Gap in the Health Industry
05:09 Practical Tips for Daily Health Management
05:59 Conclusion