Ep. #44: Guilt Is Secretly Blocking Your Fat Loss, Energy, and Libido

I used to think my low libido, fatigue, and stalled fat loss were hormone issues.

But here’s what I found out...

In this episode, I’m breaking down how guilt hides in your sex drive, your energy, and your ability to keep weight off.
If you’re saying yes when you want to say no...
If sex feels like a performance...
If you feel relief—not connection—when it’s over…

Then this isn’t a discipline problem.
It’s an emotional one.

I’ll walk you through what I did to clear it—fast—and how Hotmomz AI™ helps women do the same in real time.

If your body feels stuck and nothing’s working, this episode will wake you up.

00:42 Understanding Trauma and Guilt
02:32 The Role of AI in Healing
03:57 Symptoms of Guilt in the Nervous System
07:11 Sex, Guilt, and Performance
09:19 The Impact of Guilt on Success
10:44 Recognizing Performance in Sex
14:28 The Conditional Turn-On
14:49 Mastermind Kickoff
15:18 Desire and Safety
16:09 Clearing Guilt and Shame
17:54 Hidden Benefits of Guilt
25:08 Rewriting Your Identity
26:42 Shamanic Sister