The Hotbody Podcast
If you’ve been handling it all but still…
✨ The weight won’t budge
✨ You feel puffy, tired, and behind on everything
✨ You’re showing up for everyone else but running on fumes yourself
…this is where we fix it — without adding more to your plate.
I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.
This is not another “eat less, work out more” show.
This is about:
💃 Losing weight without starving or obsessing
🧠 Clearing the burnout + survival patterns wired into your system
💫 Using grounded energetics to make results inevitable — and permanent
💰 Making money, loving your marriage, and actually feeling good at the same time
We talk health, wealth, sex, business, self-worth, and the unseen energy behind it all — because it’s all connected.
You’ll get the exact codes I use with my private clients to collapse timelines and lock in their next level… so you don’t just get there, you stay there.
🎧 Subscribe now.
🔥 Work with me here →
https://www.caseyshipphmz.com/hotmomzai?el=podcast
The Hotbody Podcast
Ep. #49: The Mirror That Broke Me—And Saved Me: Why Healing Isn’t What You Think
This isn’t about trauma modules or mirror affirmations.
It’s about what actually moves the needle.
Inside this raw AF episode, I share:
- Why “I love you” in the mirror felt like a punch to the gut
- The sacred rage that built my body, my business, my life
- The real reason you’re not losing weight or making money
- And how I finally stopped chasing healing and started choosing action
If you’re done overprocessing your pain and ready to finally take aligned, uncomfortable, quantum-action—this one’s for you.
00:39 The Power of Mirror Exercises
04:00 Harnessing Anger for Personal Growth
09:35 Taking Action to Break the Cycle
13:02 Join the Movement
Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.
✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?
💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.
Connect with me on Instagram 👇