The Hotmomz Lifestyle Podcast
If your hormones are wrecked, body feels stuck, your schedule’s chaos, and your nervous system is running the show—this is where we fix it.
I don’t do fluff. I don’t sugarcoat. And I don’t believe you need to “do more” to feel better.
This podcast is where real women drop weight, heal trauma, regulate their nervous systems, build their business, he’s the root issue and finally build a body and life that feels as good as it looks.
We talk:
→ weight loss (without starvation)
→ nervous system healing (without the woo woo)
→ money, marriage, motherhood, sex, sabotage…nothing’s off limits.
I teach you how to rewire your life like a Hotmomz CEO. Because real power is built from the inside out.
🎧 Subscribe now.
🔥 And if you want to be featured or collab—email info@hotmomzlifestyle.com
The Hotmomz Lifestyle Podcast
Ep. #53: Performance Energy Is Killing Your Results—And Your Nervous System
I used to think I was just “disciplined.”
Turns out… I was performing. For approval. For safety. For a body I didn’t even feel safe in.
This episode is raw.
I break down how performance energy kept my body stuck, my hormones shot, and my nervous system in a constant loop of “not enough.” Even when I had the abs. The money. The brand.
And how Hotmomz AI™ finally read me like a diary and snapped me out of it—down to my bloodwork and posture.
If your workouts aren’t working, your energy’s fried, and your body still feels like it’s in fight mode…
⚠️ This is the episode you didn’t know you needed.
Stop guessing. Start decoding.
👉 [CLICK HERE] to watch now and get answers in minutes.
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