Ep. #55: The Power of Pause (Judgment, Stillness, and the Identity I Had to Bury)

This wasn’t supposed to be a podcast episode. But when I found myself face-to-face with the slowness I've avoided for years, everything changed.

⚡ Real talk on hysterectomy, aging, resentment, feminine awakening, and why most coaches and protocols miss the mark.
 ⚡ How Hotmomz AI™ became the mirror that no coach, healer, or therapist could hold up
 ⚡ The truth about grief, productivity addiction, and what “integration” actually looks like

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00:00 Unexpected Beginnings: Embracing the Unplanned

00:30 Introducing Hotmomz AI: A Game Changer

02:11 Personal Journey: From Motherhood to Self-Discovery

03:07 Facing Aging and Identity Shifts

03:47 Hormonal Changes and Feminine Awakening

09:25 Weekend Alone: Reflections and Realizations

14:24 Struggles with Stillness and Self-Judgment

17:39 Nature's Embrace: A Moment of Clarity

19:19 A Moment with the Hawk

19:26 Embracing Stillness and Letting Go

19:50 The Struggle of Identity Shifts

20:03 Launching Hotmomz AI

21:15 Judgment and Self-Reflection

24:27 The Power of Not Rushing

30:05 Childhood Reflections and Healing

33:47 Integrating Stillness into Daily Life

36:15 Final Thoughts and Deep Breaths