The Hotmomz Lifestyle Podcast
If your hormones are wrecked, body feels stuck, your schedule’s chaos, and your nervous system is running the show—this is where we fix it.
I don’t do fluff. I don’t sugarcoat. And I don’t believe you need to “do more” to feel better.
This podcast is where real women drop weight, heal trauma, regulate their nervous systems, build their business, he’s the root issue and finally build a body and life that feels as good as it looks.
We talk:
→ weight loss (without starvation)
→ nervous system healing (without the woo woo)
→ money, marriage, motherhood, sex, sabotage…nothing’s off limits.
I teach you how to rewire your life like a Hotmomz CEO. Because real power is built from the inside out.
🎧 Subscribe now.
🔥 And if you want to be featured or collab—email info@hotmomzlifestyle.com
The Hotmomz Lifestyle Podcast
Ep. #56: Energy Leaks, Emotional Labor & Why You’re Still Tired (Even With Hormone Protocols)
I used to think my fatigue and weight issues were about hormones, macros, or not training hard enough.
But when I finally plugged my own client convo into Hotmomz AI™, it read me to filth.
It showed me where I was leaking energy, performing emotional labor, and doing codependent coaching.
This episode is raw.
I’m walking you through the exact prompt I used to uncover energy leaks—and what happened when I realized this was the real reason my adrenals were shot and my body stayed in survival.
You’ll hear how I used to:
- Over-deliver just to feel safe
- Start calls in apology energy
- Hold emotional weight for everyone else… and call it “coaching”
But the truth is—your body responds to ENERGY. Not the workout. Not the meal plan.
If you're ready to find what’s actually keeping you stuck, fat, inflamed, and overwhelmed, try the Hotmomz AI™ Energy Leak Audit.
💥 30-day trial is live. Link’s in the description.
Stop guessing. Start decoding.
👉 [CLICK HERE] to watch now and get answers in minutes.
• Connect with me on Instagram: @caseyshipp
• The Quick Fix (4 Weeks. Cravings Gone. Bloat Down. Fast Results) → [I'M READY]
• Grab my Gut & Food Test Course [LINK]