The Hotmomz Lifestyle Podcast
If you’ve been handling it all but still…
✨ The weight won’t budge
✨ You feel puffy, tired, and behind on everything
✨ You’re showing up for everyone else but running on fumes yourself
…this is where we fix it — without adding more to your plate.
I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.
This is not another “eat less, work out more” show.
This is about:
💃 Losing weight without starving or obsessing
🧠 Clearing the burnout + survival patterns wired into your system
💫 Using grounded energetics to make results inevitable — and permanent
💰 Making money, loving your marriage, and actually feeling good at the same time
We talk health, wealth, sex, business, self-worth, and the unseen energy behind it all — because it’s all connected.
You’ll get the exact codes I use with my private clients to collapse timelines and lock in their next level… so you don’t just get there, you stay there.
🎧 Subscribe now.
🔥 Work with me here →
https://www.caseyshipphmz.com/hotmomzai?el=podcast
The Hotmomz Lifestyle Podcast
Ep. #65: I Lost 20 Lbs After 20 Years of Gut Issues—Without Tracking or Killing Myself in the Gym (Hotmomz Kara)
You guys... this one is gonna rock your fcking soul.*
Kara struggled for 20 YEARS.
Gut issues. IBS. Bloating. Rollercoaster symptoms.
Taking care of her kids, family, in-laws—never herself.
And guess what finally got her results?
No labs. No overtraining. No tracking calories.
Just her, the Hotmomz™ AI, and a little decision to actually prioritize herself.
Inside this episode, I walk you through her journey of dropping 20 lbs without burnout, how she used the daily nervous system prompts, and why this isn't “just” an AI—it’s the tool women need when nothing else is working.
We talk:
⚡ What finally clicked for her after 20 years
⚡ How she healed her gut (for real this time)
⚡ Using the AI for emotional spirals, mood swings, and those “snap” moments
⚡ The trauma that surfaced when she stopped performing and started tuning in
⚡ The truth about why this works when nothing else has
And the best part?
She hasn’t even done full labs yet. She didn’t need to.
You’ll feel her truth in this one. It’s raw, unfiltered, and the exact kind of proof that will change the game for the woman who thinks she’s broken.
Hit play and then hit me up.
Because this shit works.
Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.
✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?
💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.
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