The Hotmomz Lifestyle Podcast
If your hormones are wrecked, body feels stuck, your schedule’s chaos, and your nervous system is running the show—this is where we fix it.
I don’t do fluff. I don’t sugarcoat. And I don’t believe you need to “do more” to feel better.
This podcast is where real women drop weight, heal trauma, regulate their nervous systems, build their business, he’s the root issue and finally build a body and life that feels as good as it looks.
We talk:
→ weight loss (without starvation)
→ nervous system healing (without the woo woo)
→ money, marriage, motherhood, sex, sabotage…nothing’s off limits.
I teach you how to rewire your life like a Hotmomz CEO. Because real power is built from the inside out.
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🔥 And if you want to be featured or collab—email info@hotmomzlifestyle.com
The Hotmomz Lifestyle Podcast
Ep. #68: Do You Have Betrayal Trauma? (It's Why Everything You Try Backfires)
This episode goes deep into how betrayal trauma lives in the body. Not just emotionally, but energetically — and how that affects your ability to trust others, trust yourself, and fully commit to what you know you need.
I talk about how that fear of being taken advantage of, let down, or making the “wrong” decision is actually the thing making your body feel stuck, bloated, or like it’s working against you.
If you’ve been doing “all the right things” and still not seeing results… this might be the real reason.
01:21 Understanding Betrayal Trauma
02:54 Impact of Betrayal on the Body
04:03 Overcoming Betrayal Trauma
05:17 Conclusion and Next Steps
Then this is your wake-up call.
You’re not lazy. You’re not broken.
You’re just stuck in betrayal-coded energy.
And I’m showing you how to decode it.
Stop guessing. Start decoding.
👉 [CLICK HERE] to watch now and get answers in minutes.
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