Latest Episodes

Ep. #553: Why big hearted women attract dishonest, disloyal, and draining people in life

Ever wonder why people with the biggest hearts often seem to attract the most dishonest, draining, and disloyal people? It's not because you're "too nice" or "too empathetic." There's something deeper at play, and it all ties back to your bound...

October 14, 2024 • 13:44

Ep. #552: Why 10,000 Steps Won’t Get You Fit

Are you stuck in a frustrating cycle of diets, workouts, and still not losing that stubborn weight? And thinking 10,000 steps will magically melt the fat away? Think again.In this episode, I’m here to...

October 07, 2024 • 11:53

Ep. #551: Why workouts you're doing now are Destroying Your Progress

Tired of forcing yourself into endless cardio sessions with no results? What if I told you there's a better, smarter way to achieve your dream body without hours in the gym? Whether you're juggling work, family, or have a seven-figure business ...

October 02, 2024 • 15:37

Ep. #550: How I Finally Stopped Binge Eating... And You Can Too!

Struggling with binge eating? You're not alone. I'm breaking down the truth about binge eating and how to END it for good. If you're..➡️ You're tired of feeling out of control around food.➡️ You want to understand the deeper rea...

September 19, 2024 • 26:36

Ep. #549: The Protein Hack That Helps Adrenals and Energy

Are your hormones out of whack and your energy levels non-existent? Well, I've got a game-changing protein hack that'll have you feeling like a million bucks.I'm sharing my personal experience and a foolproof strategy to heal your adren...

September 14, 2024 • 23:59

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